The Inner Edge

Transformational Coaching from the Inside Out

Give your team monthly access to Kyle Davies — a Chartered Psychologist who's coached leaders at BBC, Sky, PepsiCo, and Sony, worked with 1,000+ clients globally, and pioneered evidence-based approaches to burnout, performance barriers, and team dynamics.

This isn't HR wellness. It's deep, evidence-based psychological wellbeing and performance coaching delivered in a business-friendly format.

Book Your Exploratory Call

Why The Inner Edge is Different

25+ Years Experience

Chartered Psychologist (CPsychol, AFBPsS) with over 1,000 clients coached globally

Published Author

The Intelligent Body (W.W. Norton & Co) + regular Psychology Today contributor

Enterprise Track Record

Delivered programmes for BBC, Sky, PepsiCo, Siemens, Sony, NHS, and 50+ organizations

Energy-Flow Coaching™

Proprietary methodology blending psychology, neuroscience, and somatic practices

Real Transformations, Real Impact

These aren't surface-level fixes. Energy-Flow Coaching™ addresses root patterns — creating sustainable transformation from the inside out.

The Manager Who Got Her Life Back

Sarah, an operations manager at a growing logistics firm, came to her first Inner Edge session exhausted. She was working 60-hour weeks, her marriage was strained, and she'd stopped exercising entirely. "I just need better time management," she told me.

But as we talked, it became clear: Sarah wasn't bad at time management. She was running on a deep belief that her worth came from being indispensable. Every request felt like a test. Saying "no" felt like failure.

Through our monthly sessions using Energy-Flow principles, Sarah learned to:

  • Recognize when her nervous system was driving decisions (fear) vs. when she was thinking clearly
  • Set boundaries without guilt--at work AND at home
  • Trust her team to handle problems without her rescuing them
The Transformation (6 months):
  • Sarah left work by 6pm most days
  • Her team's confidence and initiative grew--they stopped waiting for her to solve everything
  • She started running again, something she'd "had no time for" in 3 years
  • Her marriage improved: "I was bringing my work stress home. Now I can actually be present."

"I thought I needed time management skills. What I actually needed was to understand why I couldn't let go. That changed everything--at work and at home."
-- Sarah

Sarah's MD noticed the ripple effect: "When Sarah changed, the whole team dynamic shifted. People started problem-solving instead of escalating. And Sarah seems genuinely happy now--not just professionally competent."

The High Achiever Who Couldn't Switch Off

James, a sales director, was crushing his targets. But he was also waking up at 3am with anxiety, snapping at his kids, and drinking more than he wanted to admit. His doctor's advice? "Try to relax more." Not helpful.

In our first session, James said: "I don't know how to relax. Even on holiday, my mind is racing. I feel like if I slow down, everything will fall apart."

This wasn't a mindset problem. James's nervous system was stuck in survival mode--his body literally couldn't downregulate. Through Energy-Flow coaching, we worked on:

  • Recognising the physical sensations of his anxiety (tight chest, shallow breathing)
  • Using somatic techniques to activate his parasympathetic nervous system
  • Understanding that his "drive" was actually fear in disguise
The Transformation (4 months):
  • James's anxiety reduced by 80% (his words)
  • He actually INCREASED his sales by 15%--because he was thinking more clearly
  • He stopped drinking to "wind down"--his body could relax naturally now
  • His relationship with his kids improved: "I'm not just physically present anymore. I'm actually there."

"I thought success meant pushing harder. Kyle helped me understand that real performance comes from inner calm, not constant pressure. I'm better at my job AND a better dad. That's what I actually care about."
-- James

The Team Member Who Was Quietly Struggling

Emma's manager referred her to Inner Edge after noticing she'd become withdrawn and was missing deadlines--completely unlike her. Emma came to the session reluctantly: "I don't know what's wrong. I just feel... flat."

As we talked, Emma revealed she'd been feeling this way for over a year. She'd tried "pushing through" but was running on empty. Her relationships were suffering, she'd stopped socializing, and she felt guilty for "not being grateful" when she "should be fine."

Through our sessions, Emma discovered she was experiencing burnout layered with unprocessed grief from a family loss 18 months earlier. She'd never made the connection. Her body was trying to slow her down, but she'd been interpreting it as "laziness."

The Transformation (3 months):
  • Emma accessed additional support (therapy referral) alongside our monthly coaching
  • She learned to recognize her body's signals--fatigue wasn't failure, it was information
  • She started setting boundaries at work (something she'd never done)
  • Her creativity and engagement returned: "I feel like myself again"

Her manager: "This service caught something we would have completely missed. Emma might have quietly resigned--or worse, stayed but disengaged. Instead, she's thriving. And the whole team has learned that it's okay to be human at work."

Transformational vs. Transactional

Most wellness programmes offer transactional support--surface-level tips that don't create lasting change. The Inner Edge uses Energy-Flow Coaching™ to address root patterns and create sustainable transformation.

Generic EAP / Wellness Programmes The Inner Edge with Kyle Davies
Generalist counsellors with varied backgrounds Chartered Psychologist with 25+ years, 1,000+ clients
Focus on coping strategies and symptom management Energy-Flow Coaching™ addresses root patterns
Reactive--wait until crisis Proactive monthly touchpoints prevent burnout
No organisational insights Anonymised trend reports show systemic issues
One-size-fits-all advice Personalised, depth-oriented coaching
Transactional: Quick fixes, surface-level Transformational: Inside-out, sustainable change
You wouldn't hire a generalist for your accounting. Why accept generic wellness support for your people?

Is The Inner Edge Right for Your Organisation?

The Inner Edge isn't for everyone. It's designed for organisations that value depth, care genuinely about their people, and understand that sustainable performance comes from the inside out.

This Is Perfect If You:

  • Value depth over quick fixes--you know surface wellness is ineffective
  • See your people as humans, not just resources
  • Are growth-oriented and want to scale sustainably
  • Appreciate expertise--you want a psychologist, not a weekend-certified coach
  • Are open to holistic thinking--work performance connects to life wellbeing
  • Want prevention, not crisis management

This May Not Be Right If You:

  • Want a tick-box compliance solution
  • Only care about productivity metrics with no genuine care for people
  • Are shopping on price alone
  • Have a rigid, hierarchical, "weakness isn't tolerated" culture
  • Only want group workshops--you don't value 1-to-1 depth

How The Inner Edge Works

Simple Logistics, Deep Impact

We handle the heavy lifting so your team can access expert psychological support effortlessly.

1

Initial Consultation

We discuss your organisation's needs, challenges, and culture to ensure this is a good fit.

2

Simple Setup

Your team gets access to a private booking system. No complex rollout, no admin burden on your end.

3

Monthly 30-Minute Sessions

Each team member can book a confidential 1-to-1 session with Kyle once a month. These aren't surface check-ins--they're depth-oriented coaching using Energy-Flow principles.

4

Clear Action Points

After each session, team members receive personalised insights and practical next steps.

5

Optional Organisational Insights

You can receive anonymised trend reports that highlight common themes--helping you spot systemic issues before they become crises.

No heavy lifting from your end. No lengthy training programmes. Just consistent, high-quality psychological support that creates real, lasting change.

"These sessions gave our team exactly what they needed--clarity, support, and real change. Such a simple idea, but it works."

-- Manager, Financial Services Company (UK)

"I just want to say thank you. The last session really changed my life... a massive readjustment in the way I see the world. When I started coaching, this is not what I expected at all. It's incredibly freeing. I've developed a much deeper understanding of myself."

-- Rachel, UK

See If This Is Right for Your Team

Book a 15-minute exploratory call with Kyle. No sales pitch--just an honest conversation about whether The Inner Edge would genuinely benefit your organisation.

In the call, Kyle will ask about:

  • ✓ The challenges your team is facing
  • ✓ What you've already tried
  • ✓ Whether this depth-oriented approach aligns with your culture
Book Your Exploratory Call

Or get in touch directly:

Email: kyle@energyflowcoaching.com

Phone: 07780 604307